Your body, in plain words.
Laya reads the watch or ring you already wear and tells you each morning how your body is doing against your own usual. Worked out on your phone.
For Android, with any watch, ring or app that writes to Health Connect. No account, no ads.
Against your usual, not an average.
Laya learns what is normal for you from your own recent nights: your sleep, your heart at rest, your nervous system. Each morning it says where today sits, in a sentence before any number.
A calmer heart is good news. A busier one is worth knowing. Laya describes; it never diagnoses.
49bpm
A calmer heart than your usual. That is good news.
Move the reading. An example with made-up numbers, not anyone's data.
Every sleep of the day, on one line.
The night and the nap, counted together, on the same 24 hours.
- Stages and time asleep for each sleep. Tap or drag along the night to read any moment.
- A bedtime for tonight. Worked out from your usual bedtime and what your body needs.
- Sleep trends. Your nights against your own range, week by week.
See where each number came from.
Tap any number to see the device, the readings behind it, and when it last synced.
- Two devices, one night. Laya uses one, so nothing is counted twice.
- Fix what is wrong. Choose which source wins for each kind of reading.
- How Laya works. What each score is made of, in plain words, with the published sources.
And the rest of your week.
Your lifting, your cycle, your patterns, and a page to take to a doctor.
Worked out on your phone.
Laya reads Health Connect on your phone and does every calculation there. We never receive your health data.
- No account
- Free and Plus need no sign-up. There is nothing of yours on our servers to lose.
- No ads, not sold
- Laya has no advertising code and does not sell your data. Usage analytics stays off unless you opt in, and never includes a health value.
- You choose what leaves
- Exports, PDFs and backups go only where you send them. Purchases go through Google Play.
- Delete in one tap
- Settings›Privacy›Delete everything clears it all from the phone.
Free is the whole app.
Everything Laya shows you about your own body is free. Plus adds deeper analysis that also runs on your phone.
laya
Free, with no trial and no account.
- Sleep, recovery and movement, each against your usual
- Every sleep of the day, naps included
- Where each number came from, and which source wins
- Trends, and comparing any two of your numbers
- Strength from a Hevy export, cycle logging
- The doctor checklist and its one-page PDF
- Month and year recaps, export and backup
laya plus
Deeper analysis. Still entirely on your phone.
- Patterns across several days and habits, with 0–3 day lags
- Guided experiments: try one change, get a verdict from your own nights
- A plan for the week ahead: rest days, a bedtime, training days
- Up to three of your numbers on one chart, each against its usual
- Your lifting week read against recovery and sleep
- The deep yearly report, made on your phone
Monthly, yearly or once for life, through Google Play. 14 free days, offered once Laya has a week of your data, with a reminder 3 days before they end. Prices vary by country: see the app for yours.
Start with what your watch already knows.
Laya reads the history already in Health Connect, if you allow it, and learns your usual from there.